Plain-language guidance on later-life mental health, for older adults and the families who care for them. Our clinical guides are reviewed by a licensed clinician before they’re published.
Yes — outpatient mental health therapy is a covered Medicare benefit, including by phone or video from home. What's covered, what it costs, and how to keep it simple.
Read the article →Both work and both are covered. Why video can help you and your therapist connect, how phone compares, and how to choose what feels comfortable.
Read the article →Nervous about starting? Here's exactly what to expect in a first therapy session — no pressure, no couch, just a conversation with someone on your side.
Read the article →Comfortable with video calls, or would rather just answer the phone? Either way, telehealth is simple, and we give hands-on help so the technology never gets in the way.
Read the article →These links are provided for general information and are not a substitute for professional care.